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The Trigger Point Therapy Workbook

Your Self-Treatment Guide for Pain Relief

TriggerPointBook.com Site Map

General Information

The Home Page
Chapter One: the story of the author's own battle with chronic pain
Symptom Index: information about conditions that can be caused by trigger points
Self-Treatment Examples: several techniques for treating your own pain
Book Introduction: a three-page summary of the book's contents
Trigger Points: a quick overview of trigger point science
Referred Pain: the difficult issue in diagnosis and treatment
Therapist Workshops: schedule and contact information
Clinical Massage Therapy: about the new chapter for massage therapists
Readers' Reviews: testimonials by other pain sufferers (from Amazon and Barnes & Noble)
Doctors' Reviews: endorsements of the book by nine medical doctors
Foreword by Dr. David Simons, coauthor, Myofascial Pain & Dysfunction:
The Trigger Point Manual
Short Biographies of Doctors Janet Travell and David Simons
An Enlarged View of the Front Cover


Condition Pages

Abdominal Pain, Heartburn,Irritable Bowel Syndrome, Rectal Pain, Genital Pain,
Stomach Ache, Chronic Diarrhea, Heart Arrhythmia
Angina, False Heart Pain, Chest Pain, Rib Cage Pain, Upper Back Pain, Costochondritis
Arthritis, Joint Pain and Stiffness, Joint Popping, Osteoarthritis
Back Pain, Low Back Pain, Spinal Pain, Vertebra Subluxation;
***See the Sample Self-Treatment Technique
Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Peripheral Neuropathy;
Pain, Numbness, Tingling, and Burning in the Hands
Fibromyalgia, Tender Points, Chronic Pain, Myofascial Pain Syndrome
Finger Pain, Hand and Wrist Pain, Knuckle Pain, Thumb Pain, Stiff Fingers,
Swollen Fingers, Writer's Cramp
Genital Pain, Pelvic Pain, Endometriosis, Menstrual Pain, Groin Pain, Painful Intercourse, Penis Pain, Prostate Pain, Rectal Pain, Testicle Pain, Vaginismus, Vulvadynia
Gout, Big Toe Pain, Turf Toe, Ankle Pain, Hammer Toe, Shin Splints, Stumbling;
Numbness and Tingling in the Feet
Headaches, Eye Pain, Migraine Headache, Tension Headache, Vascular Headache,
Cluster Headache, Sinus Headache
***See the Sample Self-Treatment Technique
Knee Pain, Buckling Knee, Runner's Knee, Jumper's Knee, Growing Pains, Hip Pain,
Leg Pain, Locked Knee, Meralgia Paresthetica, Phantom Limb Pain, Restless Legs
Morton's Foot, Achilles Tendinitis, Flat Feet, Pronated Foot, Weak Ankles,
Frequent Ankle Sprains
***See the Sample Self-Treatment Technique
Neck Pain, Stiff Neck, Pinched Nerve in the Neck, Cervical Arthritis
Peripheral Neuropathy, Carpal Tunnel Syndrome, Nerve Impingement; Burning Pain, Numbness, and Tingling in Hands or Feet
Plantar Fasciitis, Heel Spurs, Heel Pain, Achilles Tendinitis, Ankle Pain, Arch Pain,
Calf Cramps, Foot Pain
***See the Sample Self-Treatment Technique
Repetitive Strain Injury, Cumulative Trauma Disorder, Overuse Syndrome,
Repetitive Motion Injury, Occupational Myalgia
Sciatica, Piriformis Syndrome, Sciatic Nerve Impingement, Erectile Dysfunction,
Buttocks Pain, Rectal Pain, Anal Pain; Pain and Tingling in the Legs
Shoulder Pain, Adhesive Capsulitis, Frozen Shoulder, Rotator Cuff Injury,
Subacromial Bursitis, Bicipital Tendintis
***See the Sample Self-Treatment Technique
Side Stitch, Side Cramp, Side Pain, Diaphragm Spasm from Running
Tendinitis, Bursitis, Arthritis, Joint Pain
***See the Sample Self-Treatment Technique
Tennis Elbow, Golfer's Elbow, Lateral Epicondylitis, Medial Epicondylitis, Elbow Weakness, Elbow Tendinitis, Elbow Bursitis
***See the Sample Self-Treatment Technique
Temporomandibular Joint Syndrome, TMJ Disorder, Earache, Stuffy Ears, Deep Ear Itch, Eyelid Twitching, Jaw Pain, Jaw Popping, Sensitive Teeth, Sinus Symptoms, Toothache
Vertigo, Dizziness, Discoordination, Drooping Eyelid, Blurred Vision, Tongue Pain, Trigeminal Neuralgia, Whiplash Injury


The Frozen Shoulder Workbook—General Information

Home page for The Frozen Shoulder Workbook
Enlarged front cover for The Frozen Shoulder Workbook
Foreword for The Frozen Shoulder Workbook by David G. Simons, MD
Book Introduction for The Frozen Shoulder Workbook
Endorsements of The Frozen Shoulder Workbook by six medical doctors

Copyright 1999–2006 Clair Davies